Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • ShawnFlade

    Learn the key points about how online pokies work in Australia australian online casino


  • RobertHog

    You can straightforwardly play them from the comfort of your own home real money online casino


  • Bobbycarce

    From the moment you land on their sleek, intuitively designed homepage https://gurilife.com/bbs/board.php?bo_table=free&wr_id=98689


  • generik78.ru

    Дженерики купить в Санкт-Петербурге высокое качество
    по доступным ценам.Ознакомиться с ассортиментом и сделать
    заказ вы сможете перейдя по следующим ссылкам:
    https://generik78.ru/sialis/kupit-tadalafil-60mg-v-sankt-peterburge
    https://generik78.ru/sialis/indijskij-sialis-v-sankt-peterburge
    https://generik78.ru/sialis
    https://generik78.ru/levitra/kupit-vilitru-20mg-v-sankt-peterburge
    https://generik78.ru/levitra/kupit-dzhenerik-levitra-40mg-v-sankt-peterburge


  • RichardRuize

    Can anyone recommend a reputable casino operating in Poland http://www.cnnb.iq24.pl/default.asp?grupa=95946&temat=667166&nr_str=1#dol_str


Leave a comment