25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • Juliered
    Entertaining options await when you choose to play online casino, [url=http://www.d1048604-5.blacknight.com/the-exciting-world-of-cleobetra-casino/]http://www.d1048604-5.blacknight.com/the-exciting-world-of-cleobetra-casino/[/url][url=https://coastlinestours.com/discover-the-excitement-of-zoome-casino-your/]https://coastlinestours.com/discover-the-excitement-of-zoome-casino-your/[/url][url=https://pakas.croydonsports.com/casino-supermatch-la-mejor-plataforma-de-apuestas/]https://pakas.croydonsports.com/casino-supermatch-la-mejor-plataforma-de-apuestas/[/url]. Enjoy different roulette and exclusive features that maintain your engagement. Grab the chance to secure amazing jackpots as you engage.
  • RobertLib
    BC Game Online Casino, [url=http://www.otadenshi.com/2025/12/18/exploring-the-myths-and-realities-of-bc-game-hack/]http://www.otadenshi.com/2025/12/18/exploring-the-myths-and-realities-of-bc-game-hack/[/url][url=https://hwnerds.com/exploring-bc-game-revolutionizing-online-gaming-in/]https://hwnerds.com/exploring-bc-game-revolutionizing-online-gaming-in/[/url][url=https://demo1.nubetree.com/bcgame2/bc-game-your-ultimate-online-casino-and-sports-2/]https://demo1.nubetree.com/bcgame2/bc-game-your-ultimate-online-casino-and-sports-2/[/url] offers a exceptional gaming experience. Participants can experience a selection of thrilling games. With virtual currency options, gaining becomes even more fun. Join the fun today!
  • RodneyCaw
    Mostbet online, [url=http://www.hotelblumenhof.com.br/2026/01/03/should-you-trust-online-casinos-a-comprehensive-40/]http://www.hotelblumenhof.com.br/2026/01/03/should-you-trust-online-casinos-a-comprehensive-40/[/url] offers a thrilling experience for sports enthusiasts. If you are a fan of basketball or like betting, this platform provides an array of options. Become a member now and experience the entertaining world of online betting.
  • JamesLog

    go to this website
    [url=https://applikeweb.com/blog/new-feature-customize-your-app-design-directly-in-applikeweb/]website wrapper app[/url]

  • Carrolrar

    Greetings, Lately found an amazing online drugstore to save on Rx. If you need ED meds without prescription, this site is worth checking. It has wholesale rates guaranteed. More info here: [url=https://indiapharm.in.net/#]India Pharm Store[/url]. Cheers.

Leave a comment

Back to Workouts