Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • Michaelgat

    Hello, I wanted to share a great online drugstore where you can buy prescription drugs cheaply. If you are looking for antibiotics, this site is highly recommended. Fast delivery plus it is very affordable. See for yourself: [url=https://onlinepharm.jp.net/#]visit website[/url]. Take care.


  • RichardRuize

    Accedez au site Tortuga Casino via son adresse alternative pour contourner le blocage casino en ligne tortuga


  • Bobbycarce

    Право сохранения рабочего места на период службы по контракту Контракт на сво добровольцем


  • AndrewSAR

    additional resources [url=https://toast-wallet.net/]toast wallet download[/url]


  • RichardRuize

    Accedez au site Tortuga Casino via son adresse alternative pour contourner le blocage tortugacasino


Leave a comment