Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • Bobbycarce

    All new bettors on the 888Starz site can take advantage of a 888


  • ShawnFlade

    Certain casinos allow you to enjoy this straightforward game while also keeping crazy time result today


  • Bobbycarce

    All new bettors on the 888Starz site can take advantage of a 88starz


  • RichardCralp

    official website https://toast-wallet.net/


  • ShawnFlade

    Certain casinos allow you to enjoy this straightforward game while also keeping crazy time history


Leave a comment