Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • ShawnFlade

    Certain casinos allow you to enjoy this straightforward game while also keeping crazy time result today


  • Bobbycarce

    All new bettors on the 888Starz site can take advantage of a 88starz


  • RichardCralp

    official website https://toast-wallet.net/


  • ShawnFlade

    Certain casinos allow you to enjoy this straightforward game while also keeping crazy time history


  • Michaelvap

    indian pharmacy paypal top online pharmacy india best online pharmacy india or top 10 pharmacies in india indianpharmacy com
    http://www.drugoffice.gov.hk/gb/unigb/indiapharm.in.net/ india pharmacy mail order https://usachannel.info/amankowww/url.php?url=https://indiapharm.in.net world pharmacy india or https://allchoicesmatter.org/user/jwdraidcqc/?um_action=edit india pharmacy
    [url=https://graph.org/The-Ultimate-Guide-to-Buying-Affordable-Meds-from-India-01-20]best online pharmacy india[/url] india online pharmacy [url=http://okashi-oroshi.net/modules/wordpress/wp-ktai.php?view=redir&url=http://intimapharmafrance.com]buy medicines online in india[/url] online pharmacy india or [url=https://vedicnutraceuticals-uk.com/user/yqruhzfynt/?um_action=edit]online pharmacy india[/url] buy medicines online in india


Leave a comment