Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • Richardtrump

    узнать больше [url=https://t.me/s/mounjaro_tirzepatide]семаглутид 1мг цена[/url]


  • Stephengaf

    Lately, I had to buy medication for a toothache and came across a great pharmacy. It offers effective treatment overnight. If you need meds, check this out: [url=https://amoxicillinexpress.xyz/#]buy amoxicillin online[/url]. Hope it helps.


  • Marvinsit

    https://unlimboost.com/en/shop/


  • Sharonscurl
    Интернет магазин, [url=https://pafiambon.id/panen889-jackpot-slot-mahjong-ways-2-rp-1-530-000-lunas/]https://pafiambon.id/panen889-jackpot-slot-mahjong-ways-2-rp-1-530-000-lunas/[/url] предоставляет широкий ассортимент товаров. Все искусит здесь то, что ему, что делает покупки удобными. Мгновенная доставка и акциями привлекают клиентов.

  • HomerriT

    Hey there! Just wanted to share a useful pharmacy online for those who need prescriptions securely. The site provides huge discounts on all meds. If you want to save, highly recommended: [url=http://pharmiexpress.com/#]buy meds online[/url]. Best regards.


Leave a comment