25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • Triciacix
    П„Ої ОєО±О»ПЌП„ОµПЃОї online ОєО±О¶ОЇОЅОї, [url=https://www.web3daily.info/i-migliori-casino-non-aams-guida-ai-migliori-casino-online/]https://www.web3daily.info/i-migliori-casino-non-aams-guida-ai-migliori-casino-online/[/url] ПЂПЃОїПѓП†О­ПЃОµО№ ОµОєПЂО»О·ОєП„О№ОєО­П‚ ОµОјПЂОµО№ПЃОЇОµП‚ ПЂО±О№П‡ОЅО№ОґО№ОїПЌ. ОџО№ ПѓП…ОјОјОµП„О­П‡ОїОЅП„ОµП‚ ОјПЂОїПЃОїПЌОЅ ОЅО± ОјО±ПЃОєО¬ПЃОїП…ОЅ О±ПЂПЊ ОіОєО¬ОјО± ПЂО±О№П‡ОЅО№ОґО№ПЋОЅ ОєО±О№ ОІПЃО±ОІОµОЇО±. О‘ПЂОїО»О±ПЌПѓП„Оµ ПѓП„О±ОёОµПЃОїПЌП‚ П„ПЃПЊПЂОїП…П‚ ПЂО»О·ПЃП‰ОјО®П‚ ОєО±О№ ОҐПЂО­ПЃОїП‡О· ОµОѕП…ПЂО·ПЃО­П„О·ПѓО· ПЂОµО»О±П„ПЋОЅ.
  • Paulcruip
    Scoprire la vasta gamma di opzioni offerte dai casino senza verifica documenti, [url=https://samanthavance.com/casino-offshore-mobile-la-nuova-frontiera-del-gioco-dazzardo/]https://samanthavance.com/casino-offshore-mobile-la-nuova-frontiera-del-gioco-dazzardo/[/url] ГЁ affascinante. Scommettere in modo semplificato permette ai giocatori di cominciare senza dover affrontare complessitГ  burocratiche. Pertanto, l’utenza puГІ collegarsi all’azione, permettendo un’avventura di intrattenimento immediato. I casino senza verifica documenti stanno diventando una possibilitГ  sempre piГ№ richiesta.
  • Kialoale
    Online Casino UK, [url=http://futurismdemo.com/hsfoodserver/experience-thrills-at-casino-mr-cat-uk/]http://futurismdemo.com/hsfoodserver/experience-thrills-at-casino-mr-cat-uk/[/url] offers exciting games for players looking for pleasure. With various options like slots, poker, and blackjack, there’s something for everyone. Sign up the best today for wonderful rewards!
  • Edwinrop

    https://pharmrate.monster/# mexico online farmacia

  • GinaNom
    non GamStop horse racing, [url=http://robowealth24.com/2026/06/12/discovering-horse-racing-sites-not-on-gamstop-1240714609/]http://robowealth24.com/2026/06/12/discovering-horse-racing-sites-not-on-gamstop-1240714609/[/url] offers enthusiasts a unique chance to experience thrilling contests outside typical regulations. Bettors can explore various options without restrictions, making it an appealing choice. Discover the excitement of diverse races and favorable odds!

Leave a comment

Back to Workouts