25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • hebajSanty

    Davin Chiri Zorve19 の基本ユーザーガイドをお探しですか？インストール、利用可能なアップデート、新機能に関する包括的な情報は https://motionworks.jp/ をご覧ください。初心者からプロまで、どなたでも楽しめる完全ガイドです！

  • CharlesInjus

    https://paygov.us/blackford-county-auditors-office-partners-with-paygov-to-accept-credit-and-debit-card-payments/

  • RolandSip

    Следующая страница https://bonus-betting.ru/bonus-kod-leon/

  • VincentHat

    https://app.screencast.com/PFuOW57sRLNzE

  • LouiseLof
    If you’re looking for excitement, explore the online uk casino new, [url=https://www.argentinanatural.com/the-most-popular-online-casinos-in-the-uk-3-id:42214/]https://www.argentinanatural.com/the-most-popular-online-casinos-in-the-uk-3-id:42214/[/url][url=https://ontravelx.com/who-accepts-google-pay-online-a-comprehensive-6/]https://ontravelx.com/who-accepts-google-pay-online-a-comprehensive-6/[/url][url=https://createdgetoys.com/legal-online-casinos-in-the-uk-everything-you-need/]https://createdgetoys.com/legal-online-casinos-in-the-uk-everything-you-need/[/url] options available. The latest casinos provide dynamic games and stunning bonuses. Become a member today and take advantage of the thrill of winning!

Leave a comment

Back to Workouts