25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • chicken-road_pmpt

    chicken road plinko puntate [url=http://chicken-road33234.shop]chicken road plinko puntate[/url]

  • plinko_ptKn

    plinko plataforma oficial [url=plinko22480.shop]plinko plataforma oficial[/url]

  • mostbet_wtmr

    mostbet kazino bölməsi [url=http://mostbet07731.shop]http://mostbet07731.shop[/url]

  • DavidGearl

    http://primemensrx.com/# Cheapest Sildenafil online

  • chicken-road_kxpt

    chicken road assistenza pagamenti [url=https://chicken-road33234.shop/]chicken road assistenza pagamenti[/url]

Leave a comment

Back to Workouts