Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • chicken-road_lhKl

    chicken road cashback Bangladesh app [url=https://chicken-road36181.shop/]https://chicken-road36181.shop/[/url]


  • Williamsnoky

    Buy Cialis online: SecureMed Online – Buy Cialis online


  • chicken-road_epEl

    chicken road app espana [url=www.chicken-road95975.shop]www.chicken-road95975.shop[/url]


  • melbet_sqmr

    melbet official site bangladesh [url=www.melbet42715.shop]www.melbet42715.shop[/url]


  • Georgehyday

    п»їcialis generic: SecureMedOnline – Cheap Cialis


Leave a comment