25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • mostbet_jkol

    mostbet virtuális sport [url=mostbet13866.shop]mostbet virtuális sport[/url]

  • mostbet_vymi

    mostbet aktivační kód [url=https://mostbet91600.shop]mostbet aktivační kód[/url]

  • Williamsnoky

    low cost ed medication: GlobalCare Pharmacy – ed online treatment

  • chicken-road_ycpi

    apuesta gratis chicken road [url=https://chicken-road91890.shop/]https://chicken-road91890.shop/[/url]

  • chicken-road_dnEi

    chicken road retiro neteller [url=http://chicken-road81908.shop/]http://chicken-road81908.shop/[/url]

Leave a comment

Back to Workouts