Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • mostbet_kmki

    mostbet forum opinie [url=https://www.mostbet30434.shop]https://www.mostbet30434.shop[/url]


  • melbet_qikr

    melbet скачать последнюю версию [url=http://melbet65934.shop]http://melbet65934.shop[/url]


  • mostbet_irki

    mostbet oficjalna strona bukmacher [url=http://mostbet30434.shop]mostbet oficjalna strona bukmacher[/url]


  • mostbet_rrki

    mostbet automaty online [url=http://mostbet30434.shop]http://mostbet30434.shop[/url]


  • mostbet_pyki

    mostbet zasady wpłat [url=https://mostbet30434.shop]https://mostbet30434.shop[/url]


Leave a comment