Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • mostbet_hesr

    mostbet legújabb app [url=https://mostbet80338.shop]https://mostbet80338.shop[/url]


  • AndrewGiT

    https://northtrustpharmacy.shop/# certified canadian international pharmacy


  • Rodgerhinia

    https://pharmtru.com/# no prescription needed pharmacy


  • Patrickmaism

    reputable payday loan lenders: CashBridge – actual payday loan lenders online


  • melbet_qyPi

    melbet app install [url=http://melbet17972.shop/]melbet app install[/url]


Leave a comment