Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • mostbet_mcml

    mostbet спорт вход [url=https://mostbet28834.shop]https://mostbet28834.shop[/url]


  • chicken-road_phot

    chicken road sitio espejo [url=https://chicken-road17111.shop]chicken road sitio espejo[/url]


  • chicken-road_depl

    chicken road retiro rápido [url=http://chicken-road23433.shop/]http://chicken-road23433.shop/[/url]


  • chicken-road_pvot

    chicken road app plinko [url=https://chicken-road17111.shop/]https://chicken-road17111.shop/[/url]


  • AndrewGiT

    https://pharmtru.com/# trusted online pharmacy


Leave a comment