Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • DanielKaw

    The customer selects the required services and specifies the order parameters https://xn——ftbeonjgpifvc9b5c.xn—p1ai/city/uljanovsk/


  • DanielKaw

    The customer selects the required services and specifies the order parameters https://xn——ftbeonjgpifvc9b5c.xn—p1ai/city/voronej/


  • plinko_ueet

    como cargar saldo en plinko [url=www.plinko58042.shop]www.plinko58042.shop[/url]


  • StevenCruck

    see this site
    [url=https://digital-bmo.at/]Bmo bank[/url]


  • chicken-road_rpsa

    chicken road termini promo code [url=https://chicken-road87037.shop/]https://chicken-road87037.shop/[/url]


Leave a comment