Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • ThomasovamB

    steroids uk for sale


  • LeonardSaple

    https://www.bloglovin.com/@xbetpromo/melbet-new-player-code-melvip200-20000-inr


  • Matthewweimi

    hotel apartment 2 bedroom in deira dubai studio apartment for sale in international city dubai damac properties dubai zmiana nazwyvilla for rent in mankhool dubai


  • LeonardSaple

    http://onolearn.co.il/jono/profile/ezequielcurtain/


  • MatthewBeapy

    thecanadianpharmacy: NorthCareRx – canadian pharmacy ltd


Leave a comment