Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • LeonardSaple

    Artificial intelligence will create colorful images for you in just a couple of minutes нейросеть для генерации изображений по фото


  • LeonardSaple

    Play at Vavada Casino online and get bonuses now Vavada Casino


  • LeonardSaple

    Artificial intelligence will create colorful images for you in just a couple of minutes лучшая нейросеть для генерации изображений


  • LeonardSaple

    Play at Vavada Casino online and get bonuses now https://top-potolok.kz/ru-kz/


  • LeonardSaple

    Artificial intelligence will create colorful images for you in just a couple of minutes лучшая нейросеть для генерации изображений


Leave a comment