25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • MichealTem

    https://pads.jeito.nl/s/zBYfwtntkF

  • MichealTem

    http://aredsoaclus.phorum.pl/viewtopic.php?p=212494#212494

  • MichealTem

    https://ok.ru/profile/910040178476/statuses/158518512913708?utm_campaign=web_share

  • Averyodoks
    online roulette casinoer, [url=https://starzbeautysalon-com-175809.hostingersite.com/online-roulette-i-danmark-spil-strategier/]https://starzbeautysalon-com-175809.hostingersite.com/online-roulette-i-danmark-spil-strategier/[/url] tilbyder spændende muligheder for spillere, der ønsker at teste deres lykke. Casinoerne giver en udvalg af borde, hvor man kan vinde. Når man henvendt at spille, er held vigtig for resultat. Det skal være lærerigt at udforske forskellige typer.
  • LindsayDip
    Welcome to the world of virtual casinos. At Casino Online, [url=https://cazipcarsi.com/experience-the-thrill-at-magic-win-casino-2/]https://cazipcarsi.com/experience-the-thrill-at-magic-win-casino-2/[/url], players can discover a vast array of games, from classic slots to innovative table games. Unwind and test your fortune in this thrilling environment!

Leave a comment

Back to Workouts