Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • Josephwoord

    Learn More [url=https://gta-san-andreas-apk.net/]gta san andreas apk download[/url]


  • Raymondsoife

    mostbet güncel giriş mostbet resmi
    https://marketplace.tryondailybulletin.com/AdHunter/Tryon/Home/EmailFriend?url=https://mostbettr.icu mostbet
    [url=http://www.bloodpressureuk.org/mediacentre/Newsreleases/SaltInMedicine?came_from=http://mostbettr.icu/]mostbet[/url] mostbet giris


  • BrandondeX
    Das fГјhrende live roulette casino bietet verschiedene MГ¶glichkeiten, um Adrenalin zu erleben. Gambeln Sie mit professionellen Dealern und genieГџen Sie echtzeit Action. Erleben Sie auГџergewГ¶hnliche Momente im bestes live roulette casino, [url=https://aroeats.net/aroeats/erleben-sie-das-spannende-roulette-live-spielen]https://aroeats.net/aroeats/erleben-sie-das-spannende-roulette-live-spielen[/url].

  • GregoryHak

    mostbet giris: mostbet


  • VannFeelf
    Inside the world of Online Casino, [url=https://b8homeremodeling.com/explore-the-exciting-world-of-online-duobetz/]https://b8homeremodeling.com/explore-the-exciting-world-of-online-duobetz/[/url], betters find excitement at their disposal. By using a variety of options, one can enjoy extraordinary fun.

Leave a comment