25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • MeganDug

    Спасибо огромное! Так давно искала его в хорошем качестве.
    Каждый человек имеет свои пути достижения успеха. рецепты вашего успеха, [url=https://cbzf.pl/2019/10/10/nulla-lorem-tincidunt-quis-sem/]https://cbzf.pl/2019/10/10/nulla-lorem-tincidunt-quis-sem/[/url] основаны на дисциплине и вере в себя. Необходимо находить новые возможности и непрерывно учиться. Успех — это выражение усилий, которые вы прикладываете каждый день. Упорство и настойчивость помогут добиться желаемого. Начните с маленьких шагов и двигайтесь к своей задаче.

  • Garryhig

    joycasino

    https://t.me/s/Joycasino_Zerkalo_Ru

  • ManuelSputs
    During the competitive world of online gaming, gamblers are always searching for the best deals. A casino bonus, [url=https://covacomunicaciones.com.mx/2026/01/23/seamless-gaming-experience-the-ultimate-casino-2/]https://covacomunicaciones.com.mx/2026/01/23/seamless-gaming-experience-the-ultimate-casino-2/[/url] can be the perfect way to boost your bankroll. Such promotions provide extra funds or free spins, enhancing your gaming experience. That said, it’s crucial to read the conditions associated with these offers to maximize benefits and avoid potential pitfalls.
  • BrianKix
    Welcome to the world of entertainment at sportingbet casino, [url=https://play-sportingbet.net/el-gr/sportingbet-login-slots-bonuses-secure-access/]sportingbet login[/url]! Uncover a variety of options, from fruit machines to traditional games. Register today and get exclusive deals that will enhance your gaming experience. Don’t miss out on your chance to achieve great success!
  • Kennethjaics

    Winter is a challenging time for a car. Low temperatures make engine starting difficult https://spark.ru/startup/alfa-him-grupp/blog/279916/kompaniya-alfa-him-grupp-zapustila-ofitsialnij-internet-magazin-akross-dlya-fizicheskih-lits

Leave a comment

Back to Workouts