Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • Scottbom

    C таким качеством не охота.


  • Jessieinvon

    всмысле?
    I dagens verden vælger mange at spille spil uden om rofus, [url=https://user-83991389-work.colibriwp.com/comprardiplomaonline/udenlandske-casino-med-gratis-bonus-opdag/]https://user-83991389-work.colibriwp.com/comprardiplomaonline/udenlandske-casino-med-gratis-bonus-opdag/[/url]. Leg kan findes i adskillige former, og det giver en unik måde at nyde tiden på. Deltagelse kan være forfriskende.


  • RobertMug

    güvenilir casino siteleri [url=https://cassiteleri.top/#]casino siteleri[/url]


  • Walterhah

    vdcasino vdcasino güncel giriş
    http://www.pandct.com/link.asp?webaddress=vdcasino1st.blog vdcasino resmi giriş
    [url=https://www.abcplus.biz/cartform.aspx?returnurl=http://vdcasino1st.blog]vdcasino güncel adres[/url] vdcasino güncel


  • Kennethjaics

    Welcome to mellstroygame—your perfect online entertainment destination https://mellstroyy-gamess.uno


Leave a comment