Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • Kennethjaics

    The African online gaming market has witnessed remarkable growth, with platforms greenbet online casino


  • JerryDeemn

    additional reading [url=https://pass-app.io/]pass.app[/url]


  • Kennethjaics

    The African online gaming market has witnessed remarkable growth, with platforms green bet


  • Kennethjaics

    The African online gaming market has witnessed remarkable growth, with platforms https://vipgreenbet.org


  • Kennethjaics

    The African online gaming market has witnessed remarkable growth, with platforms https://vipgreenbet.org


Leave a comment