Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • sevencasino_glOl

    seven casino evolution gaming [url=sevencasino98502.shop]seven casino evolution gaming[/url]


  • pinco_pwSi

    pinco kiberidman mərc [url=www.pinco82807.shop]www.pinco82807.shop[/url]


  • mostbet_adSi

    mostbet logowanie polska [url=http://mostbet80290.shop]http://mostbet80290.shop[/url]


  • 1win_ruot

    1win verificacion de identidad [url=https://1win45565.shop]https://1win45565.shop[/url]


  • mostbet_oeSa

    mostbet vip [url=http://mostbet67309.shop]http://mostbet67309.shop[/url]


Leave a comment