Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • 1win_jyot

    1win solucion de problemas [url=https://www.1win45565.shop]https://www.1win45565.shop[/url]


  • pinco_ggSi

    pinco depozit geri qaytarma [url=https://pinco82807.shop]pinco depozit geri qaytarma[/url]


  • mostbet_ykSa

    mostbet idman mərc giriş [url=www.mostbet67309.shop]www.mostbet67309.shop[/url]


  • sevencasino_ncKt

    seven casino name stimmt nicht überein [url=http://sevencasino52565.shop]http://sevencasino52565.shop[/url]


  • mostbet_stSa

    mostbet oyun xətti [url=http://mostbet67309.shop]http://mostbet67309.shop[/url]


Leave a comment