Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • plinko_maet

    jugar plinko en plinko [url=http://plinko58042.shop]http://plinko58042.shop[/url]


  • pinco_yqEt

    pinco иссык-куль скачать [url=www.pinco87061.shop]www.pinco87061.shop[/url]


  • mostbet_scOn

    mostbet kartla çıxarış [url=https://mostbet73666.shop/]https://mostbet73666.shop/[/url]


  • Caseynargy

    his explanation
    [url=https://bmo-harris.co.com/]bmo harris[/url]


  • mostbet_wbSl

    мостбет игровые автоматы [url=www.mostbet62269.shop]www.mostbet62269.shop[/url]


Leave a comment