Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
narrative essay help homework online essay writer reviews https://collegeessaybuddy.com/
essay writers writes your essay for you write essay for you essaytypercom [url=https://essaywriterwww.com/ ]auto essay typer [/url]
essay maker online homework essay paper writing help me with my essay [url=https://essaywriterturbo.com/ ]write my essay generator [/url]
https://myinstantessaywriters.com/ narrative essay help help with writing paper essay writing paper writer generator
essay editapaper.com [url=https://essaywritingcorp.com/ ]help with writing a paper [/url] doing homework college essays essay helper
Leave a comment