Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
college essay writing service homework online help me with my essay essay format https://instantcollegeessay.com/
write my essay help with homework writing help https://essaywritingup.com/
azithromycin antibiotic class zithromax 250 mg zithromax for uti buy azithromycin cart [url=https://azithromaxozz.com/ ]azitromicina [/url]
persuasive essay writer [url=https://turboessaywriting.com/ ]easy essay writer [/url] writing an essay essay format https://turboessaywriting.com/
writes your essay for you edit my essay essaytypercom automatic essay writer https://essaywriterinst.com/
Leave a comment