Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
buy chloroquine https://aralenquinesab.com/ aralen medication chloroquine tablet buy plaquenil
https://essaywritingcorp.com/ argumentative essays buy dissertation online write a paper for me cheap essay writer
help me write my essay buying essays online essay writing software essay writer reddit https://essaywriterturbo.com/
writing essays best essay writing service essay bot essay [url=https://writeapapperss.com/ ]writing essay [/url]
https://essaywritingup.com/ buy dissertation online essay format essay rewriter help with writing an essay
Leave a comment