Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
essay writing services [url=https://writeanessay24h.com/ ]paying someone to write a paper [/url] paying someone to write a paper thesis writing help https://writeanessay24h.com/
zithromax for uti azithromycin uses buy azithromycin cart azytromycyna
essay writers online [url=https://writemyessay1day.com/ ]essaybot [/url] argumentative essays essay writer https://writemyessay1day.com/
persuasive essay writer homework help essay maker automatic essay writer [url=https://turboessaywriter.com/ ]writing essay [/url]
azithromycin antibiotic class [url=https://zithrotabs.com/ ]side effects for azithromycin [/url] zithromax online azithromycin interactions https://zithrotabsonline.com/
Leave a comment