Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://turbopaperwriter.com/ essay bot help with writing an essay cheap essay writer type my essay
thesis writing help https://writemyessayltd.com/ personal essay write essay for you college essay writer
https://instantcollegeessay.com/ buy an essay [url=https://instantcollegeessay.com/ ]writing essays help [/url] essaywriter
buy zithromax online [url=https://azithromaxozz.com/ ]zithromax generic name [/url] zithromax z pak azithromycin tablets
essay writer https://essaywriterinst.com/ thesis writing help essaytyper the last hour
Leave a comment