Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
do homework instant essay writer write my paper for me argument essay [url=https://writeapapper24h.com/ ]writes your essay for you [/url]
write an essay https://paperwriterblk.com/ how to write a good essay essay typer free essay writer
zitromax [url=https://purezithromax.com/ ]azithromycin over the counter [/url] buy zithromax azithromycin z pack
https://instantcollegeessay.com/ essay rewriter us essay writers do my homework how to write essay
azitromicina azithromycine azitromicina azithromycin warnings [url=https://purezithromax.com/ ]azithromycin uses [/url]
Leave a comment