Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
Вход на кракен только через тор через TOR доступен через кракен официальный i2kra.cc. Здесь всегда кракен официальный магазин, проверенные продавцы и стабильные магазины. Безопасный доступ в кракен телеграмм без ограничений.
https://i2kra.ccВход на кракен платформа торговая площадка через TOR доступен через кракен телеграмм канал i2kra.cc. Здесь всегда кракен вход, проверенные продавцы и стабильные магазины. Безопасный доступ в кракен официальный магазин без ограничений.
https://i2kra.ccДневник скетчера
It is noot my first time to visit this web site, i am visiting this
web sitge dailly and take nice information from here all the time. https://ukrain-forum.biz.ua/
certainly like your web site however you need to take a
look aat the spelling on several oof your posts. A number of them are rife with spelling issues and I find it very troublesome to inform the reality however I will cerainly come again again. https://ukrain-forum.biz.ua/
Leave a comment