Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


10771 comments



Your comment was posted successfully! Thank you!

  • gejufdSpape

    Ищете купить лепной декор в мск? Piterra.ru/catalog/lepnina/ можно для любого стиля интерьера. Современная лепнина органично вписывается в пространство, оживляя стены, потолки, скрывая провода и электрические розетки, а также придавая выразительности помещению с помощью различных оттенков краски.

  • Michaelcib

    Buy prednisone online supreme suppliers india viagra Buy viagra on the internet


  • Davidmob

    Panerai watches are a must-have for any serious collector. http://bwiki.dirkmeyer.info/index.php?title=Benutzer:DrusillaSymons


  • Vincentled

    It’s no surprise that Richard Mille is a favorite among celebrities. https://ai-db.science/wiki/User:OrvilleGaunt5


  • Michaeldrids

    You can tell a Patek Philippe watch by its impeccable finish and unique style. https://almightyblondeone.com/index.php/User:ColetteFrantz61


  • Jasonwexob
    Rolex is the epitome of Swiss watchmaking excellence. https://wiki.aspiredigitalsolutions.com/index.php/User:WendiDummer54

Leave a comment