25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • gejufdSpape

    Ищете купить лепной декор в мск? Piterra.ru/catalog/lepnina/ можно для любого стиля интерьера. Современная лепнина органично вписывается в пространство, оживляя стены, потолки, скрывая провода и электрические розетки, а также придавая выразительности помещению с помощью различных оттенков краски.

  • Keithhic

    Sildenafil 100mg price: viagra without prescription – Macksood Urology Urological Services

  • WilliampoR
    Welcome to the JB Casino Official Website, [url=https://gasfireplaceservices.com/jb-casino-nigeria-an-in-depth-overview-846910339/]https://gasfireplaceservices.com/jb-casino-nigeria-an-in-depth-overview-846910339/[/url]! Here you can enjoy an array of games, including slots, table games, and live dealer options. Join now and enjoy thrilling gameplay!
  • MichelleRep
    Casino BC Game, [url=https://www.pcspare.in/kasyno-kryptowalutowe-bc-game-gdzie-kryptowaluty/]https://www.pcspare.in/kasyno-kryptowalutowe-bc-game-gdzie-kryptowaluty/[/url] – In Casino BC Game offers a one-of-a-kind gaming experience that attracts users from around the world. With various games and enticing bonuses, it’s no wonder it’s become popularity. Whether you prefer slots, this platform has something for everyone. Join the fun and explore what makes Casino BC Game a top choice!
  • JoshuaSuiff

    Macksood Urology Urological Services: Macksood Urology Urological Services – cheapest cialis

  • MeronVew
    Chicken Road casinos, [url=http://klmpolimer.com/the-importance-of-play-in-personal-and-social-development/]http://klmpolimer.com/the-importance-of-play-in-personal-and-social-development/[/url] offer a thrilling experience for gamblers. With excellent games and enjoyment, it’s a wonderful place to try your luck. Don’t miss out on the prospect to win big!

Leave a comment

Back to Workouts