25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • gejufdSpape

    Ищете купить лепной декор в мск? Piterra.ru/catalog/lepnina/ можно для любого стиля интерьера. Современная лепнина органично вписывается в пространство, оживляя стены, потолки, скрывая провода и электрические розетки, а также придавая выразительности помещению с помощью различных оттенков краски.

  • RussellTwisy

    medicine online order Victo Pharm online pharmacies

  • TraceyCig
    In the world of online gaming, Casino Online BC Game, [url=https://dermatolog.kz/bcgamehub/exploring-bc-game-a-new-era-of-online-gaming-in.html]https://dermatolog.kz/bcgamehub/exploring-bc-game-a-new-era-of-online-gaming-in.html[/url] stands out as a premier destination. Players can enjoy a wide variety of games, from video slots to gaming tables. The platform offers excitement with a user-friendly interface and continuous promotions, making it friendly for both newbies and seasoned gamblers. Join Casino Online BC Game and discover the entertainment waiting for you!
  • ChrisHeery
    casino udenlandsk, [url=https://webnetworktech.com/oplev-dansk-casino-uden-rufus-de-bedste-muligheder/]https://webnetworktech.com/oplev-dansk-casino-uden-rufus-de-bedste-muligheder/[/url] tilbyder en muligheder for eventyr online. Her kan brugere nyde mange forskellige spil, bl.a. poker. Det er simpelt at tilmelde sig og spille.
  • HowardObeta

    спасибо и ВАМ !! купить мефедрон, бошки, гашиш, альфа-пвп Из 6 операторов именно оператор этого магазина отвечал быстрее и понятнее всех остальных. Я увидел здесь хорошее,грамотное отношение к клиентам, сразу видно человек знает свою работу.неужели ркс такая шляпа?

  • YolandaArern
    If you’re searching for the best casino not on Gamstop, [url=http://en.cosmoeng21.com/how-to-easily-login-to-bet-buffoon-a-comprehensive-2/]http://en.cosmoeng21.com/how-to-easily-login-to-bet-buffoon-a-comprehensive-2/[/url], you’ll find exciting options. These platforms present a broad selection of games, including slots and table games. Players can enjoy superb bonuses and promotions that make gaming even more enjoyable. With reliable payment methods and helpful customer service, these casinos confirm a top-notch experience. Whether you’re a newcomer or a seasoned player, you’ll find the perfect gaming venue.

Leave a comment

Back to Workouts