Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Andrewgem

    vet pharmacy online: Vet Rx Index – dog medicine


  • Dawnbed
    играть в онлайн казино, [url=https://www.cashforcaravans.com.au/vodka-kazino-mobilnaja-adaptacija-sajta-i-igry-na/]https://www.cashforcaravans.com.au/vodka-kazino-mobilnaja-adaptacija-sajta-i-igry-na/[/url] – это захватывающее приключение. Вам демонстрируется возможность проверить свои навыки прямо у себя дома. Каждое казино обеспечивает разнообразнейшие игры, что даёт возможность каждому выбрать понравившуюся. Не забудьте обдумать свои действия, чтобы улучшить свои шансы на успех.

  • Henrydus

    https://petmedsmonitor.com/# vet pharmacy online


  • BrianNargy
    1xbet online casino, [url=https://axis-chile.cl/2026/02/03/1xbet-thailand-the-ultimate-guide-to-sports-7/]https://axis-chile.cl/2026/02/03/1xbet-thailand-the-ultimate-guide-to-sports-7/[/url] provides a wide range of options, allowing players to enjoy poker at in their own time. With a user-friendly interface, 1xbet online casino offers smooth navigation for all players.

  • Katrinaclisy
    Casinos Not on Gamstop, [url=http://banya.cartel.ua/recruitwithconviction/uk-online-casinos-not-on-gamstop-exploring/]http://banya.cartel.ua/recruitwithconviction/uk-online-casinos-not-on-gamstop-exploring/[/url] offer players a unique opportunity to enjoy gaming without restrictions. These platforms provide dynamic experiences, ensuring a chance to win big. Opt for diverse games and bonuses to enhance your betting adventures!

Leave a comment