Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • BobbyHag

    pet med and pet rx vet pharmacy
    http://www32.ownskin.com/wap_theme_download.oss?t=f94ugk26&c=3&h=pharmaexpressfrance.com&lang=en pet meds online and https://www.wearebusiness.org/user/ormecvraxb/?um_action=edit pet pharmacy online
    [url=https://cse.google.lv/url?q=https://petmedsmonitor.com]pet meds for dogs[/url] online pet pharmacy or [url=https://cyl-sp.com/home.php?mod=space&uid=128931]pet rx[/url] pet drugs online


  • Andrewgem

    Mens RX Index: Mens RX Index – Mens RX Index


  • kyhyvesCiz

    Вісті з Полтави – https://visti.pl.ua/ . Новини Полтави та Полтавської області. Довідкова, та корисна інформація про місто.


  • TylerMor

    https://certifiedcanadarx.com/# onlinepharmaciescanada com


  • WilliamDaf

    Certified Canada Rx: www canadianonlinepharmacy – Certified Canada Rx


Leave a comment