25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Tammytwipt

    Браво, эта замечательная мысль придется как раз кстати
    Смартфоны Apple iPhone, [url=http://test.kuli4kam.net/blogs/entry/1486-iphone-17-%D0%BA%D1%83%D0%BF%D0%B8%D1%82%D1%8C/]http://test.kuli4kam.net/blogs/entry/1486-iphone-17-%D0%BA%D1%83%D0%BF%D0%B8%D1%82%D1%8C/[/url] являются топовыми очень популярных телефонов на рынке. Их характеристики впечатляют клиентов во всем мире.

  • EpicksonAbids
    online casino, [url=https://www.mamagazin.ro/casino01261/bookmaker-uden-dansk-licens-hvad-du-skal-vide-22/]https://www.mamagazin.ro/casino01261/bookmaker-uden-dansk-licens-hvad-du-skal-vide-22/[/url] provides entertainment to users around the world. By sophisticated technology, all can enjoy their favorite games anytime, anywhere.
  • Tracycer

    http://ivertherapeutics.com/# cost of ivermectin

  • Reginagub
    Online Casino, [url=https://exhibitor.y-expo.ru/2026/02/05/hugo-casino-online-dit-ultimative-online-casino/]https://exhibitor.y-expo.ru/2026/02/05/hugo-casino-online-dit-ultimative-online-casino/[/url] tilbyder stor udvalg af underholdning, der tiltrækker mange brugere. I takt med fremskridt, bliver spiloplevelsen kun bedre.
  • Nicholashoall
    The latest UK online casino offers players an engaging range of games. Explore slots and classic games. With generous bonuses, the newest uk online casino, [url=https://i3r.e80.myftpupload.com/the-ultimate-guide-to-uk-online-football-betting/]https://i3r.e80.myftpupload.com/the-ultimate-guide-to-uk-online-football-betting/[/url][url=https://www.harpalvaghela.com/casino-love-2-discovering-the-excitement-of-online/]https://www.harpalvaghela.com/casino-love-2-discovering-the-excitement-of-online/[/url][url=https://staging62.neotechfusion.com/discover-the-exciting-world-of-libra-spins-casino-4/]https://staging62.neotechfusion.com/discover-the-exciting-world-of-libra-spins-casino-4/[/url] ensures an unforgettable experience. Enjoy safe gaming from the comfort of your home.

Leave a comment

Back to Workouts