25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Kurtpek
    Bitcoin casinos, [url=https://property-search.com.my/no-deposit-bonuses-that-are-truly-rewarding/]https://property-search.com.my/no-deposit-bonuses-that-are-truly-rewarding/[/url] offer an exciting way to play, allowing users to partake in their favorite games with digital currency. Given that Bitcoin casinos offer security and anonymity, players can wager without disclosing personal information. Furthermore, their swift transactions make it easy for players to load and retrieve their winnings. The growing popularity of Bitcoin casinos reflects the change towards digital gambling.
  • 1aceOnlinecasino_xd8

    ngl [url=https://1ace-onlinecasino.com/]1ace acenter[/url] is lowkey fire, no cap the interface is clean af and tbh everything just works smoothly fr, imo its one of the better platforms ive tried, would reccommend fr

  • GeorgeCIG

    магазин ровный) купить наркотики Парни, начинается параноя! Завтра посыль приходит, как получать А?друзья! магазин работает? кто брал что последний раз? а главное когда? я с 5 августа ждал..;(

  • <a href=https://kupit-super-tadarajz.ru/>купить Super Tadarise</a>

    В нашем онлайн магазине Вы сможете купить супер тадарайз онлайн
    высокое качество
    производства Индии по выгодной цене с доставкой курьером в день заказа

  • Darrenprich

    Зайди на официальный сайт компании > https://oazis-tour.com/pgs/1xbet_promokod_besplatno_2.html

Leave a comment

Back to Workouts