Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • RickyDep

    straight from the source https://daobase.io


  • RickyDep

    have a peek at this site https://yomix.biz


  • Jenniferinjem

    По моему мнению Вы не правы. Я уверен. Пишите мне в PM, пообщаемся.
    мелбет букмекерская контора, [url=https://melbet-kvx1.buzz/]https://melbet-kvx1.buzz/[/url] предлагает широкий спектр ставок на множество события. Игроки могут выбирать удобные акции для успешной игры.


  • RubenBob

    :::::::::::::::: ONLY THE BEST ::::::::::::::::

    Content from TOR websites Magic Kingdom, TLZ,
    Childs Play, Baby Heart, Giftbox, Hoarders Hell,
    OPVA, Pedo Playground, GirlsHUB, Lolita City
    More 3000 videos and 20000 photos girls and boys

    h**p://tiny.cc/sficzx
    h**p://cutt.us/Y7P84
    h**p://put2.me/muhcsh

    Complete series LS, BD, YWM, Liluplanet
    Sibirian Mouse, St. Peterburg, Moscow
    Kids Box, Fattman, Falkovideo, Bibigon
    Paradise Birds, GoldbergVideo, BabyJ

    h**p://citly.me/47kMX
    h**p://4ty.me/ibhi7c
    h**p://tt.vg/URoSx

    Cat Goddess, Deadpixel, PZ-magazine
    Tropical Cuties, Home Made Model (HMM)
    Fantasia Models, Valya and Irisa, Syrup
    Buratino, Red Lagoon Studio, Studio13
    -———————
    -———————


  • WilliamAsymn

    https://belygorod.ru/


Leave a comment