25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Victorerype
    mostbet apk, [url=http://www.mcs307spring2020.jbcclasses.org/2025/12/26/feel-the-energy-of-real-time-embracing-instant-3/]http://www.mcs307spring2020.jbcclasses.org/2025/12/26/feel-the-energy-of-real-time-embracing-instant-3/[/url] is a popular application for betting enthusiasts. It offers a range of features such as live betting, intuitive interface, and engaging promotions. With mostbet apk, you can enjoy seamless gameplay anytime, anywhere.
  • Violadrile
    online casino, [url=https://jaybabani.com/ultra-wp-admin/?p=111888]https://jaybabani.com/ultra-wp-admin/?p=111888[/url] presents an exciting option to win big from the comfort of your home. Players can select from a wide range of games, ensuring endless entertainment. With multiple promotions, it’s easier than ever to relish the thrill of gambling online!
  • Santohag

    New Member Introduction – Happy to Join the Community

  • Curtisrairl

    нажмите https://zaym-30-dney.ru/loans/zaym-kruglosutochno

  • MarcusGed

    Amitriptyline: buy Elavil – buy Elavil

Leave a comment

Back to Workouts