25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • GonzaloWag

    https://filmoracrack.edublogs.org/2025/04/23/%e9%9b%bb%e5%8b%95%e8%bc%aa%e6%a4%85%e7%94%b3%e8%ab%8b%e8%a3%9c%e5%8a%a9%e6%b5%81%e7%a8%8b%e8%88%87%e6%a2%9d%e4%bb%b6%e8%aa%aa%e6%98%8e/#comment-10314

  • Joshualoyaf

    Hello m?i ngu?i, ai dang tim san choi d?ng c?p d? g? g?c Casino thi vao ngay con hang nay. T?c d? ban th?: https://gramodayalawcollege.org.in/#. Chuc anh em may m?n.

  • GonzaloWag

    https://forum.bandariklan.com/showthread.php?tid=1095443

  • Matthewdom
    norge[/url] casino spill norge, nettcasino spill norge, online casinospill norge, casino spill pa nett, ekte penger casinospill norge, beste casinospill norge, casinospill norge online, nettcasino norge spill, spille casino pa nett, casino spill mobil, casinospill app norge, live casino spill norge, casino spilleautomater norge, casinospill for norske spillere, casino spill uten registrering, raske utbetalinger casino norge, sikre casinospill norge
  • GonzaloWag

    http://www.bisound.com/forum/showthread.php?t=2053638

Leave a comment

Back to Workouts