25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Brandonjes

    Это очень ценная фраза
    1 вин, [url=https://1win-ysa1.top/]https://1win-ysa1.top/[/url] – Вино — это продукт, способный скреплять людей. Его часто предлагают на праздниках. У каждого есть свой излюбленный сорт. Вино бывает розовое.

  • Hectorgot

    CoreVital Pharmacy: Generic Tadalafil 20mg price – Generic Cialis price

  • LeonardSaple

    https://photo-scapes.net

  • TeresaVof
    Crypto Casino BC Game, [url=https://pijalniarzeszow.pl/decouvrez-bc-game-france-la-revolution-du-jeu-en/]https://pijalniarzeszow.pl/decouvrez-bc-game-france-la-revolution-du-jeu-en/[/url] offers an engaging experience for enthusiasts worldwide. With countless games and lucrative bonuses, it ensures endless fun. Join immediately and uncover your luck!
  • GloriaPah

    у меня нету
    In the world of internet gaming, the thrill of a battery casino, [url=https://telegra.ph/Batery-Bet-03-18]login battery[/url] is unmatched. Players flourish as they experience various games. With state-of-the-art technology, winning is just a spin away!

Leave a comment

Back to Workouts