Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • RichardGob

    Сервис радует: быстро, качественно, вежливо. Букет свежий!
    заказать цветы томск


  • PatrickNuats

    indian pharmacy: online pharmacy india – india online pharmacy


  • LeonardSaple

    Starburst is an online slot played across 5 reels and with up to 10 pay lines active while Starburst México


  • LeonardSaple

    Match gemstone combinations to trigger expanding wilds, star scatters that reveal https://fortunesgems.org/


  • LeonardSaple

    Starburst is an online slot played across 5 reels and with up to 10 pay lines active while Starburst México


Leave a comment