Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • EZCasino_nq0

    Hello i want share my experience with [url=https://ez-casino.cc/]ez??[/url], is very good platform for me and my brother, very easy to understand interface and fast processing. I like because no complicated steps, just simple and clear. Many people in my country using this site already.


  • Thomasapack

    online pharmacy australia paypal: best online pet pharmacy – mail order pharmacy no prescription


  • RichardGob

    Собрали композицию со вкусом, доставили вовремя. Качество на уровне, благодарю!
    заказать цветы томск


  • RichardGob

    Заказ выполнен в срок, качество высокое. Курьер профессиональный, рекомендую!
    букет невесты томск


  • MichealTem

    https://amra-e-bangladesh.com/blogs/1664/%D0%9A%D0%B0%D0%BA-%D0%BD%D0%B0%D1%87%D0%B0%D1%82%D1%8C-%D0%B8%D0%B3%D1%80%D0%B0%D1%82%D1%8C-%D0%B2-MineDrop-%D0%92%D1%81%D0%B5-%D1%87%D1%82%D0%BE-%D0%BD%D1%83%D0%B6%D0%BD%D0%BE-%D0%B7%D0%BD%D0%B0%D1%82%D1%8C?lang=ru_ru


Leave a comment