25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • RichardGob

    Профессионально и оперативно, претензий нет. Композиция праздничная!
    заказ цветов томск с доставкой

  • RichardGob

    Срочный заказ доставили за час, цветы шикарные. Получатель счастлив, браво!
    цветы томск

  • RichardGob

    Доставили несмотря на снег, букет свежий. Курьер молодец, спасибо!
    доставка цветов

  • Amysex
    Crypto Casino BC Game, [url=https://dcautomotion.naveedahmad.net/exploring-the-mirror-bcga-me-a-unique-gambling/]https://dcautomotion.naveedahmad.net/exploring-the-mirror-bcga-me-a-unique-gambling/[/url] offers an exciting adventure for players eager to explore the world of crypto. With numerous options to choose from, users can appreciate unique games that mix thrill and strategy. The platform ensures a fair gaming environment and reliable transactions. Join the expanding community and see the future of online gaming at Crypto Casino BC Game!
  • RichardGob

    Курьер нашёл подъезд без проблем. Букет нежный, цветы пахнут весной!
    заказ цветов томск с доставкой

Leave a comment

Back to Workouts