25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • EllaHok
    Nauru Passport Website, [url=https://aeradosdados.com.br/nauru-passport-main-website-your-guide-to-nauru-passports]https://aeradosdados.com.br/nauru-passport-main-website-your-guide-to-nauru-passports[/url] offers an easy way to acquire your passport. With detailed support, you can use the process smoothly, ensuring necessary paperwork are met efficiently.
  • MartaJer

    The US president raged at NATO allies over defense spending in meeting with the German chancellor, as Israel ordered its military to ‘advance’ in Lebanon

  • Howardlaw

    https://casasaludpharmacy.com/# mexican pharmacy online

  • CharlesGopay

    https://casasaludpharmacy.com/# mexican pharmacy online

  • LeslieRut

    Большое спасибо за помощь в этом вопросе.
    Nordic Bet Casino DK, [url=https://dyslawgroup.com/index.php/2026/06/14/nordic-bet-casino-dk-2026-fremtiden-for-online-spil-57770609/]https://dyslawgroup.com/index.php/2026/06/14/nordic-bet-casino-dk-2026-fremtiden-for-online-spil-57770609/[/url] tilbyder et udvalg af spil, der blander adrenalinsus og chancer. Tag fat pГҐ det store live dealer opplevelser i dag!

Leave a comment

Back to Workouts