25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • Darrellglime

    try this web-site
    [url=https://russian-traditional-clothes.com/]russian traditional clothing[/url]

  • Emilyacesy

    Я извиняюсь, но, по-моему, Вы допускаете ошибку. Давайте обсудим это. Пишите мне в PM, поговорим.
    Играя в казино, [url=https://t.me/s/public_1win]https://t.me/s/public_1win[/url], вы можете ощутить адреналин и азарт проводя время в мир диких развлечений. Разнообразие игр позволит каждому найти что-то по душе. Получите свою стратегию и наслаждайтесь процессом!

  • ShawnFlade

    https://matters.town/a/nho7h1mt3wlc

  • FeliciaDug
    casino sports betting, [url=https://digitalmarketing.frinksyn.com/betwinner-el-futuro-de-las-apuestas-en-linea/]https://digitalmarketing.frinksyn.com/betwinner-el-futuro-de-las-apuestas-en-linea/[/url] is an exciting method to engage with your favorite games. Many fans capitalize on their instincts, changing their predictions into potential earnings. By strategic analysis and investigation, bettors can enhance their odds. Join the thrill of casino sports betting and discover the adrenaline rush that comes with it!
  • Matthewgam

    рейтинг игровых автоматов онлайн с хорошей отдачей

Leave a comment

Back to Workouts