Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • Jeffreyhat

    https://nauseacareus.shop/# buy zofran


  • TaylorTut

    пояснения [url=https://ndsout.tilda.ws]Уменьшение ндс[/url]


  • Manuelepiva

    you could look here
    [url=https://forum.direct.top/]buy dma card online[/url]


  • Davidrer

    Gastro Health Monitor [url=https://gastrohealthmonitor.com/#]prilosec dosage[/url] omeprazole medication


  • Keithlam

    ]


Leave a comment