Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • Edgarshubs

    кликните сюда https://krab6a.at/


  • Jamesagops

    Gastro Health Monitor: Gastro Health Monitor – prilosec medication


  • Alfonsoomilk

    https://gastrohealthmonitor.com/# Gastro Health Monitor


  • Jeffreyhat

    https://nauseacareus.com/# ondansetron medication


  • JamalWhons

    https://serdcelechim.ru основу взял мяту и подорожник, мед. спирт-растворитель.дай то бог да и знаю я Вас давно не один кг перелопатил без паники ждем вторника Бразы вы снова в теме, если да то скоро заряусь к вам жду ответа)


Leave a comment